This recipe is intermediate
Baked Beans with Molasses & Pork Skin Chunks
Ingredients
Preparation
In The Oven
- Rinse beans and remove any impurities. In a bowl, cover beans with water and soak for 12 hours.
- Preheat oven to 140 °C (285 °F).
- In an oven-safe pot, combine water, maple syrup, molasses, mustard, thyme and bay leaf. Lightly season and add lard, onion and soaked beans. Bake covered for at least 5 hours. Add water during cooking if necessary since beans must always be covered with liquid.
Nutritional value (per serving)
- 557 calories
- 34 g proteins
- 7 g fat
- 91 g carbohydrates
- 14 g fibre
- 31 g sugar
- 814 mg sodium