This recipe is very easy
On the stove
- In a large pot, cover ribs with water. Bring to a boil and simmer gently from 45 minutes to 1 hour or until the meat separates from the bone. Drain.
- Preheat barbecue to high or place oven rack in middle position and preheat to broil.
- Combine remaining ingredients in a bowl. In a dish, coat ribs with sauce.
- Grill ribs for 5 to 6 minutes on each side on the barbecue or place on a baking sheet in the oven, brushing regularly with sauce.
Nutritional value (per serving)
- 1013 calories
- 66 g proteins
- 63 g fat
- 44 g carbohydrates
- 1 g fibre
- 40 g sugar
- 751 mg sodium