This recipe is very easy

Pineapple-Glazed Ribs

Name: Pineapple-Glazed Ribs
Prep time: 20 minutes
Cook time: 1 hour
Total time: 20 minutes + 1 hour
Yield: 4
Cuisine: Summer recipes
Ingredients: 5 lb 2.27 kg Quebec pork back ribs or spare ribs; water; 1/2 cup 125 ml churned honey; 1/2 cup 125 ml crushed pineapple, well drained; 2 tbsp. 30 ml Dijon mustard; 1 tbsp. 15 ml tamari sauce (or light soy sauce); 2 cloves garlic, minced; 1/2 tsp. 2.5 ml crushed red pepper flakes

Summer recipes

1 hour Cook time 20 minutes Prep time 4 servings

Ingredients

5 lb 2.27 kg Quebec pork back ribs or spare ribs
water
1/2 cup 125 ml churned honey
1/2 cup 125 ml crushed pineapple, well drained
2 tbsp. 30 ml Dijon mustard
1 tbsp. 15 ml tamari sauce (or light soy sauce)
2 cloves garlic, minced
1/2 tsp. 2.5 ml crushed red pepper flakes

Preparation

On the stove

In a large pot, cover ribs with water. Bring to a boil and simmer gently from 45 minutes to 1 hour or until the meat separates from the bone. Drain.
Preheat barbecue to high or place oven rack in middle position and preheat to broil.
Combine remaining ingredients in a bowl. In a dish, coat ribs with sauce.
Grill ribs for 5 to 6 minutes on each side on the barbecue or place on a baking sheet in the oven, brushing regularly with sauce.

Nutritional value (per serving)

1013 calories
66 g of protein
63 g of fat
44 g of carbohydrates
1 g of fibre
40 g of sugar
751 mg of sodium

Pineapple-Glazed Ribs

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