All recipes

This recipe is easy

St-Louis-style rib and grilled vegetable salad bowls

10 minutes Cook time 30 minutes Prep time 4 servings


see the recipe of St-Louis style ribs


On the BBQ

  1. Preheat barbecue to medium-high. Oil the grill.
  2. Drizzle corn, bell peppers and red onion with oil. Grill for 5–8 minutes, turning, until tender and grilled on all sides. Let cool.
  3. In a large bowl, whisk together oil, lime juice, honey and spices. Season with salt and pepper.
  4. On a work surface, shell corn cobs and dice bell peppers and red onion. Add corn kernels, bell peppers, red onion, green onions and jalapeño pepper to dressing bowl. Mix well.
  5. Divide rice, ribs, corn salad and avocado between 4 bowls. Drizzle meat with barbecue sauce to taste. Top bowls with fried onions, to taste, black and white sesame seeds, fresh herbs and lime wedges.

Nutritional values

  • 1095 calories
  • 44 g of protein
  • 56 g of fat
  • 105 g of carbohydrates
  • 9 g of fibre
  • 35 g of sugar
  • 2365 mg of sodium
Back to top