This recipe is very easy

Yogurt, Apple and Maple Marinade

Name: Yogurt, Apple and Maple Marinade
Prep time: 5 minutes
Cook time: none
Total time: 5 minutes + none
Yield: 200 ml (3/4 cup)
Ingredients: 3 cloves garlic, minced; 2 grey shallots, minced; 2 tbsp. 30 ml canola oil; 2/5 cup 100 ml unsweetened apple juice; 2 tbsp 30 ml freshly chopped tarragon; 1 1/2 cup 375 g plain yogurt; 3 tbsp. 45 ml old-style mustard; 4 tbsp. 60 ml maple syrup

none Cook time 5 minutes Prep time 200 ml (3/4 cup) servings

Ingredients

3 cloves garlic, minced
2 grey shallots, minced
2 tbsp. 30 ml canola oil
2/5 cup 100 ml unsweetened apple juice
2 tbsp 30 ml freshly chopped tarragon
1 1/2 cup 375 g plain yogurt
3 tbsp. 45 ml old-style mustard
4 tbsp. 60 ml maple syrup

Preparation

Combine all ingredients, coat pork and marinate overnight.

Nutritional value (per serving of 30 ml)

43 calories
1 g proteins
2 g fat
5 g carbohydrates
0 g fibre
4 g sugar
61 mg sodium

Yogurt, Apple and Maple Marinade

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