This recipe is very easy

Avocado and Red Bell Pepper Salsa

Name: Avocado and Red Bell Pepper Salsa
Prep time: 5 minutes
Cook time: None
Total time: 5 minutes + None
Yield: 500 ml (2 cups)
Cuisine: Healthy choice
Ingredients: 1 tbsp. 15 ml olive oil; 1 avocado, peeled and chopped; 1 red bell pepper, finely chopped; 2 tbsp. 30 ml red onion, finely chopped; 1/4 cup 125 ml chopped chives; 1/2 lime, the juice; 1/4 tsp. 1.25 ml red chilli flakes; Salt and pepper, to taste

Healthy choice

None Cook time 5 minutes Prep time 500 ml (2 cups) servings

Ingredients

1 tbsp. 15 ml olive oil
1 avocado, peeled and chopped
1 red bell pepper, finely chopped
2 tbsp. 30 ml red onion, finely chopped
1/4 cup 125 ml chopped chives
1/2 lime, the juice
1/4 tsp. 1.25 ml red chilli flakes
Salt and pepper, to taste

Preparation

In a bowl, combine all the ingredients.
Cover and let stand in the cold for half an hour (let rest 1 to 2 hours for a more flavorful salsa).

Nutritional value (per serving of 125 ml)

124 calories
1 g proteins
11 g fat
7 g carbohydrates
4 g fibre
2 g sugar
44 mg sodium

Avocado and Red Bell Pepper Salsa

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