Pork Falafels

Ingredients

• 1 lb. 454 g ground Quebec pork, lean
• 1/4 cup 60 ml chopped fresh parsley
• 2 tsp. 10 ml ground cumin
• Salt and freshly ground pepper, to taste
• 1/3 cup 75 ml breadcrumbs
• 1 tbsp. 15 ml canola oil
• 4 whole wheat pitas
• 2 tomatoes, diced
• 1 cup 250 ml finely shredded iceberg or leaf lettuce
• 1/4 cup 60 ml homemade or store-bought tzatziki sauce (or sour cream)
• 1/2 cup 125 ml store-bought hummus (optional)

Quick Tzatziki Ingredients

• 1 1/2 cup 375 ml greek yogurt
• 1 lebanese cucumber, unpeeled, grated and pressed to remove excess liquid
• 1 small clove garlic, minced
• 1 tbsp. 15 ml lemon juice
• A few chopped mint leaves
• Salt and freshly ground pepper, to taste