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This recipe is very easy

Pork Tenderloin with Apples

18 minutes Cook time 15 minutes Prep time 2 à 4 servings



On the stove

  1. Heat oil in a large non-stick skillet over medium-high heat and brown tenderloin on all sides for 2 to 3 minutes. Season with salt and pepper.
  2. Add apple quarters, garlic and cedar branch. Cover and cook gently for 5 to 7 minutes.
  3. Remove and discard cedar branch. Remove tenderloin from skillet and place in a dish. Cover with foil and keep warm.
  4. Pour cider and apple jelly into the skillet with the apples. Continue cooking for 2 to 3 minutes. Stir in demi-glace sauce and let simmer for about 5 minutes. Season with salt and pepper. Thinly slice tenderloin and serve with apple sauce.

Nutritional value (per serving)

  • 381 calories
  • 35 g of protein
  • 7 g of fat
  • 33 g of carbohydrates
  • 2 g of fibre
  • 30 g of sugar
  • 259 mg of sodium
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