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This recipe is easy

Korean Ribs

4 hours Cook time 5 minutes Prep time 4 servings

Ingredients

Salad

Preparation

In The Oven

  1. Place oven rack in the middle position and preheat the oven to 165 °C (325 °F).
  2. In an oven-safe pot, combine all ingredients, add chops and bring to a boil. Cover and bake for about 1 hour 30 minutes or until meat falls from the bone.
  3. Transfer ribs to a large baking sheet. Strain cooking juices into a saucepan, bring to a boil and reduce until sauce thickens to a syrupy texture. Season to taste.
  4. Preheat barbecue to medium.
  5. Brush ribs with sauce.
  6. Grill ribs on the barbecue for 5 to 6 minutes on each side, brushing regularly with sauce. Reserve remaining sauce for serving.
  7. Combine all salad ingredients in a bowl. Season with salt.

Nutritional value (per serving)

  • 1873 calories
  • 76 g of protein
  • 90 g of fat
  • 174 g of carbohydrates
  • 3 g of fibre
  • 47 g of sugar
  • 463 mg of sodium
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