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This recipe is easy

Bacon Brussels Sprouts

10 minutes Cook time 15 minutes Prep time 2 to 4 servings



In The Oven

  1. Finely chop 5 slices of bacon and brown them in a heated, ungreased skillet. Add butter, then arrange and brown Brussels sprouts for 2 minutes on each side.
  2. Deglaze with beer and maple syrup. Add garlic and reduce for 8 minutes. Turn off heat, add lemon juice, check seasoning and let cool in the skillet.
  3. In another skillet, brown remaining slices of bacon, then transfer to a paper towel to absorb excess grease.
  4. Place oven rack in middle position and preheat oven to 200 °C (400 °F).
  5. Once cooled, cut slices of bacon in half and make small bites by wrapping each Brussels sprout half in a half slice of bacon.
  6. Arrange bites on an parchment-lined baking sheet or a silicone mat.
  7. Bake for 5 minutes to finish browning the bacon. Serve on toothpicks.

Nutritional value (per serving)

  • 55 calories
  • 2 g proteins
  • 3 g fat
  • 3 g carbohydrates
  • 0 g fibre
  • 2 g sugar
  • 140 mg sodium
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