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This recipe is very easy

Mediterranean Meatloaf

60 minutes Cook time 20 minutes Prep time 6 servings



In The Oven

  1. Place the oven rack in the middle position. Preheat the oven to 190 °C (375 °F). Line a bread pan with parchment paper.
  2. Combine all ingredients in a large bowl. Generously season with salt and pepper.
  3. Place mixture in bread pan and pack firmly.
  4. Bake uncovered for 1 hour.
  5. Let stand 15 minutes before slicing. Serve with rice and seasonal vegetables.
  6. You can also make mini-meatloaves in a muffin tin and use shredded cheese instead of cheese cubes. Reduce cook time and check frequently for doneness.

Nutritional value (per serving)

  • 527 calories
  • 38 g of protein
  • 33 g of fat
  • 18 g of carbohydrates
  • 2 g of fibre
  • 2 g of sugar
  • 518 mg of sodium
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