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Rack of Pork with Maple

25 à 30 minutes Cook time 20 minutes Prep time 4 to 6 servings



In The Oven

  1. Place oven rack in middle position. Preheat oven to 200°C (400°F).
  2. Heat oil in a large skillet over high heat and brown rack on all sides. Season with salt and pepper. Transfer rack to a roasting pan.
  3. Combine butter, rosemary, and 30 mL (2 tbsp.) maple liqueur in a small bowl. Season with pepper. Coat rack with mixture and arrange vegetables all around.
  4. Bake for 40 to 45 minutes or until a thermometer inserted in the centre of the meat reads 60°C (140°F) for pink doneness. Cover with foil and let stand for 15 minutes.
  5. Bring broth and remaining maple liqueur to a boil in a small saucepan. Allow to reduce by one third. Stir in diluted cornstarch and allow to thicken over low heat for approximately 2 minutes. Season to taste. Place vegetables on a serving platter along with rack of pork. To serve, slice rack between ribs and serve with gravy.

Nutritional value

  • 580 calories
  • 39 g of protein
  • 12 g of fat
  • 62 g of carbohydrates
  • 5 g of fibre
  • 7 g of sugar
  • 419 mg of sodium
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