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This recipe is very easy

Cowboy-Style Pork Shoulder

6 hours Cook time 10 minutes Prep time 8 to10 servings



In The Oven

  1. Place oven rack in middle position and preheat oven to 325°F (160°C).
  2. In a bowl, combine broth, vinegar, tomato sauce, crushed tomatoes, thyme, garlic, brown sugar, mustard, chili, coriander, cumin, salt and pepper.
  3. Arrange shoulder in a roasting pan and add mixture from the previous step.
  4. Cover with foil and bake for 5 hours.
  5. Remove foil, add beans, onions and celery.
  6. Bake for another hour.
  7. Check salt and pepper seasoning and add Tabasco.
  8. When ready to serve, top with a dollop of sour cream and sprinkle with green onions.

Nutritional value (per portion)

  • 624 calories
  • 57 g of protein
  • 48 g of carbohydrates
  • 23 g of fat
  • 10 g of fibre
  • 14 g of sugar
  • 1613 mg of sodium
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