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Quebec Pork Osso Buco with Apples

2 h 35 Cook time 10 minutes Prep time 4 servings

Ingredients

Preparation

In The Oven

  1. Preheat the oven to 163 °C (325 °F).
  2. Season the osso buco with salt and pepper.
  3. In an oven-safe skillet set over medium heat, sauté osso buco in olive oil for about 3 minutes on each side until lightly browned.
  4. Add onions, garlic, apple, thyme and bay leaf. Cook gently for 5 minutes, stirring occasionally.
  5. Deglaze with cider and add chicken broth.
  6. Cover and place in the oven for 2 hours and 30 minutes.
  7. Once cooking is complete, transfer osso buco to a plate and reduce sauce to desired consistency.
  8. Cover pork with the sauce and serve with a butternut squash and orzo salad.

Nutritional value (per serving)

  • 315 calories
  • 28 g proteins
  • 17 g fat
  • 9 g carbohydrates
  • 1 g fibre
  • 5 g sugar
  • 320 mg sodium
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