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This recipe is very easy

Pork & Arugula panini

6-8 minutes Cook time 15 minutes Prep time 4 servings



On the stove

  1. In a heated skillet set over medium-high heat, cook cutlets coated in olive oil for 2 minutes on each side, or for medium rare, until a cooking thermometer inserted in the meat reads 60 °C (142 °F).
  2. Sprinkle cutlets with paprika and season with salt and pepper.
  3. Slice each bun in half along the side and open to garnish with arugula, apple slices and cheddar. Add a pork cutlet and close bun.
  4. Place sandwiches in a skillet set over medium-high heat and grill each side while pressing down with a spatula.

Nutritional value (per serving)

  • 503 calories
  • 45 g of protein
  • 25 g of fat
  • 24 g of carbohydrates
  • 2 g of fibre
  • 6 g of sugar
  • 541 mg of sodium
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