This recipe is very easy
Piri Piri Pork Chops
On the BBQ
- Combine all ingredients except chops in a dish. Generously season with salt and pepper. Add chops and coat well with mixture. Cover and refrigerate for 4 to 12 hours.
- Preheat barbecue to medium or use a grill pan.
- Grill pork chops for about 4 minutes on each side or until a thermometer inserted in the centre of a chop reads 60 °C (140 °F) for pink doneness. Set aside on a plate and let stand for 5 minutes. Serve with potatoes en papillote.
- This marinade can also be used for pork tenderloin, steaks, cubes or strips.
Nutritional value (per serving)
- 296 calories
- 25 g proteins
- 19 g fat
- 3 g carbohydrates
- 1 g fibre
- 1 g sugar
- 120 mg sodium