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This recipe is easy

Marinated Back Ribs

4 hours Cook time 1 hour Prep time 4 servings



Spice rub


In The Oven

  1. Combine all brine ingredients in a container.
  2. Add ribs and marinate for 24 hours.
  3. Place oven rack in middle position and preheat oven to 150 °C (300 °F).
  4. Remove meat from brine and use a cloth or paper towel to pat meat dry. In a bowl, combine garlic powder, onion powder, brown sugar, paprika, pepper, salt, coriander and lemon zest.
  5. Use your hands to rub meat with spice mixture.
  6. Place ribs in a roasting pan and add apple juice. Cover and bake for 3 hours.
  7. Reduce oven temperature to 140 °C (275 °F).
  8. Brush meat with cooking juice, then cook uncovered for one hour more.

Nutritional value (per serving)

  • 897 calories
  • 59 g of protein
  • 55 g of fat
  • 40 g of carbohydrates
  • 3 g of fibre
  • 29 g of sugar
  • 3549 mg of sodium
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