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Italian-Style Pork Cutlets + Braised Pork Shoulder with Beans

5 hours 35 minutes Cook time 15 minutes Prep time 4 per recipe servings



Italian-style pork cutlet

Braised pork shoulder with beans


On the stove


  1. In a heated skillet, sauté onions in olive oil for 2 to 3 minutes.
  2. Add garlic, herbes de Provence, honey, sun-dried tomatoes, lemon juice and stir to combine.
  3. Divide sauce equally into two bowls.

On the stove

Italian-style pork cutlet

  1. Spread the 4 pork cutlets out on a work surface. Coat each cutlet with the sauce reserved in one of the two bowls. Roll each cutlet.
  2. In a heated skillet, sear the rolls for 2 minutes on each side.
  3. Add white wine, vegetable stock, capers and reduce by half.
  4. Add cream, cover and cook over low heat for 10 minutes. Season to taste.
  5. Sprinkle with Parmesan and add the cooked pasta.

In The Oven

Braised pork shoulder with beans

  1. Place oven rack in middle position and preheat oven to 165 °C (325 °F).
  2. Place the pork shoulder in a roasting pan, add the remaining sauce, carrots, celery, broth, paprika, then cover and roast for 5 hours.
  3. In the roasting pan, break up the meat into pieces using tongs.
  4. Add beans and roast uncovered in oven for 20 minutes. Season to taste.

Nutritional value ( per serving of italian-style pork cutlets/braised pork shoulder with beans)

  • 558 / 526 calories
  • 26 g / 45 g of protein
  • 41 g / 21 g of fat
  • 17 g / 39 g of carbohydrates
  • 2 g / 11 g of fibre
  • 5 g / 6 g of sugar
  • 1008 mg / 266 mg of sodium
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