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This recipe is very easy

Beer and Maple Ham

2 hours 30 minutes Cook time 20 minutes Prep time 8 to 10 servings

Ingredients

Preparation

In The Oven

  1. Melt butter in a large, heavy-bottomed pot over medium heat. Sauté onion and garlic. Add beer, broth, 80 mL (⅓ cup) of maple syrup, mustard and spices. Season with pepper. Mix well to dilute mustard. Place pork shoulder in pot and bring to a boil. Cover and let simmer over medium-low heat for about 1 hour and 30 minutes or until tender.
  2. Place oven rack in middle position. Preheat oven to 180°C (350°F).
  3. Remove pork shoulder from pot and place in a large baking dish. Remove netting around meat.
  4. Return pot to heat and add remaining maple syrup to cooking juices. Bring to a boil and reduce by one-third or until mixture is syrupy.
  5. Baste meat with mixture and bake for 30 minutes, basting frequently during cooking.
  6. Slice and serve with your choice of vegetables.

Nutritional value (per serving)

  • 305 calories
  • 29 g of protein
  • 10 g of fat
  • 20 g of carbohydrates
  • 0 g of fibre
  • 13 g of sugar
  • 1639 mg of sodium
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