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This recipe is very easy

Butter Pork

30 minutes to 6 hours Cook time 30 minutes Prep time 4 servings

Ingredients

Preparation

On the stove

  1. In a bowl, combine the pork, yogurt, garlic, ginger, garam masala, turmeric and paprika. Season with salt and pepper. Refrigerate for 30 minutes to 8 hours.
  2. In a saucepan over medium heat, melt the butter and soften the onion until slightly golden. Add the tomato paste and hot pepper. Continue cooking for approximately 2 minutes while stirring. Add the marinated pork, broth, honey and cardamom. Stir and bring to a boil. Cover and simmer gently for 2–2.5 hours or until meat is tender.
  3. Add the cream and continue cooking uncovered until the sauce thickens, about 10 minutes. Season to taste. Serve with basmati rice and top with cilantro.

Slow cooker

  1. In a bowl, combine the pork, yogurt, garlic, ginger, garam masala, turmeric and paprika. Season with salt and pepper. Refrigerate for 30 minutes to 8 hours.
  2. Place marinated pork in slow cooker and add remaining ingredients except cream.
  3. Cover and cook on high for 4 hours or on low for 6 hours or until the meat is tender.
  4. In a small saucepan, reduce the cream to half and add to the slow cooker.
  5. Stir to combine and season to taste.

Pressure cooker

  1. Follow the same preparation until step 2. Remove from the heat, stir to combine and close the lid on the pressure cooker. Set to “Meat.”
  2. Bring under pressure over medium-high heat. Reduce the heat to medium-low and cook for 20 minutes.
  3. Remove from the heat and release the steam. Remove the lid and add the cream. Bring to a boil and let simmer for 3 minutes. Season to taste.

Side dishes

  1. Naan bread
  2. Green veggie (bok choy, sweet peas, etc.).

Nutritional value (per serving)

  • 544 calories
  • 38 g of protein
  • 16 g of fat
  • 60 g of carbohydrates
  • 2 g of fibre
  • 10 g of sugar
  • 205 mg of sodium
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