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This recipe is very easy

Pork cretons

70 minutes Cook time 15 minutes Prep time 4 servings

Ingredients

Preparation

On the stove

  1. Melt butter in a large skillet or pot over medium-high heat and sauté onion for approximately 2 minutes. Add meat and sauté for 5 minutes. Season with salt and pepper.
  2. Add broth, parsley and spices. Cover and simmer for about 1 hour, stirring frequently.
  3. Add breadcrumbs and use an electric mixer to blend until smooth. Season to taste.
  4. Pour mixture into a mould and pack firmly. Cover and refrigerate for approximately 4 hours before serving. Serve with vegetable soup and a loaf of crusty whole wheat bread.

Nutritional value (per serving)

  • 345 calories
  • 22 g proteins
  • 24 g fat
  • 11 g carbohydrates
  • 1 g fibre
  • 2 g sugar
  • 480 mg sodium
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