Sweet and sour pork chops

Ingredients

• 4 Quebec pork chops (bone-in), approximately 2 cm (3/4 in.) thick
• 2 tbsp. 30 ml vegetable oil
• 1 onion, quartered
• 1 tomato, quartered
• 3/4 cup 180 ml pineapple juice (or apple juice)
• 6 tbsp. 90 ml cider vinegar
• 1/4 cup 60 ml ketchup
• 1/4 cup 60 ml brown sugar
• 3 tbsp. 45 ml hoisin sauce
• 1 1/2 tbsp. 22.5 ml soy sauce
• 1 tbsp. 15 ml fresh ginger, minced
• 1 tsp. 5 ml sesame oil
• 1 tbsp. 15 ml sesame seeds, toasted (optional)
• 3 green onions, sliced on an angle
• Salt and freshly ground pepper, to taste

Vegetable stir-fry

• 6 cups 1.5 L green vegetables of your choice, trimmed
• 2 tbsp. 30 ml vegetable oil
• 2 cloves garlic, sliced
• 2 tbsp. 30 ml water
• 2 tbsp. 30 m soy sauce
• 1 tbsp. 15 ml hoisin sauce
• 1/2 tsp. 2,5 ml sesame oil