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This recipe is very easy

Barbecue Pork

4 minutes Cook time 10 minutes Prep time 4 to 6 servings



On the BBQ

  1. Preheat barbecue to medium or use a grill pan.
  2. In a bowl, combine butter, mustard and spices. Set aside.
  3. Arrange chops on a baking sheet. Drizzle with lemon juice and season with salt and pepper. Use ¾ of the butter mixture to spread over the chops.
  4. Grill chops for about 2 minutes on each side or until desired doneness, spreading remaining butter on each one. Transfer to a plate and cover with aluminum foil. Let stand for 5 minutes.


  1. Serve with fries or potatoes as desired, barbecue sauce and coleslaw.

Nutritional value (per serving)

  • 262 calories
  • 39 g of protein
  • 10 g of fat
  • 2 g of carbohydrates
  • 0 g of fibre
  • 0 g of sugar
  • 212 mg of sodium
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