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This recipe is very easy

Pork Chops with Vegetables à la Provençale

20 minutes Cook time 15 minutes Prep time 4 servings

Ingredients

Preparation

On the BBQ

  1. In a large dish, combine 30 mL of olive oil, mustard and half the herbes de Provence. Add pork chops and coat with marinade. Cover and refrigerate for 1–12 hours.
  2. In a bowl, combine vegetables with remaining herbes de Provence and oil. Season with salt and pepper. Set aside.
  3. Preheat barbecue to medium high or use a skillet. Oil the grill.
  4. Grill pork chops for 4–5 minutes on each side, or until a thermometer inserted in the centre of a chop reads 60 °C (140 °F) for medium rare. Season with salt and pepper. Transfer to a plate. Cover with foil and let stand for 10 minutes.
  5. Meanwhile, grill vegetables for 2–4 minutes on each side. Serve with pork chops.

Nutritional value (per serving)

  • 421 calories
  • 29 g proteins
  • 23 g fat
  • 25 g carbohydrates
  • 7 g fibre
  • 13 g sugar
  • 342 mg sodium
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